The Scarsdale Baseball Club (SBC) is a non-profit, community-based organization focused on the development and cultivation of Scarsdale High School baseball players in 9th-12th grades through a rigorous, consistent, multi-season program of clinics, drills

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  • DO THE WORK TODAY THAT OTHERS WONT SO THAT YOU CAN DO TOMORROW WHAT OTHERS CANT.....   GO RAIDERS!!!!!

  RAIDERS WINTER BASEBALL

STRENGTH AND CONDITIONING 2

 SESSION #2: JAN 11TH - FEB 25TH

"Do the work today that others won't so you can do things tomorrow that others can't"

 

SESSION 2 will start the week of JANUARY 12TH and end the week of FEB 25TH.

The program is conveniently held after school in the gym in the SHS Fitness Center.

There will be two workouts per week:
Tuesdays and Thursdays for those in grades 9-12
Monday and Wednesday for those in grades 7-8 

Each workout will start at 5:30pm and finish at approx 7:00pm.

SBC is pleased to once again partner with DEVIN HOOVER to offer our players a dynamic strength training and conditioning program. Devin is the Assistant Coach for both the Indoor and Outdoor Track teams at SHS and a Varsity Football Coach.

Devin helped design and start our Strength offering in 2013 and has generated lots of enthusiasm for the program. He is excited to be working with Varsity Coach Scholl and JV Coach Weigel to develop a unique program for our players.

Devin will work with the participants to create an individualized workout routine emphasizing the various baseball muscle groups. The workouts will include warm-ups, basic strength development, sport-specific strength development, power/explosive development, shoulder pre-hab and stability work.

Cost $225 per session (covers 12 workouts)

 

 

 

 

RAIDERS WINTER BASEBALL


SKILLS TRAINING INDOORS AT
SUNY PURCHASE

JAN. 9TH - MAR. 5TH

 

SBC will once again offer the popular indoor winter skills training sessions which, as in past years, will be led by the SHS baseball coaches: Doc Scholl, Jeff Weigel and Matt Brown.

The program consists of eight (7) 2 hour sessions that are held indoors at the SUNY Purchase athletic facility one day each weekend.


Sessions will be held in 2 gyms for 2 hours each on 7 Saturdays between January and March.

 

Schedule:

   Sat 1/9        5-7pm

   Sat 1/23      5-7pm

   Sat 1/30      5-7pm    9th-10th grades

   Sun 1/31     5-7pm    11th-12th grades

   Sat 2/6        5-7pm 

   Sat 2/20      5-7pm    9th-10th grades

   Sun 2/21     1-3pm    11th-12th grades

   Sat 2/27      5-7pm    9th-10th grades

   Sun 2/28     4-6pm    11th-12th grades

   Sat 3/5        5-7pm

   Sat 3/12      1-3pm    possible TBD

 

 

The focus each week is on developing and honing the proper technique and repetition of hitting, fielding and throwing as well as pitching and catching.
This is done by rotating players across multiple stations in both gyms.


Cost $400 (covers 7 weekend sessions)

 


 

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Field Status
CROSSWAY-1 - SCARSDALE TBD (2/6) 
CROSSWAY-2 - SCARSDALE TBD (2/6) 
DEAN FIELD-SHS - SCARSDALE TBD (2/6) 
FROZEN ROPES - ELMSFORD OPEN (2/6) 
GREENACRES FIELD - SCARSDALE TBD (2/6) 
HYATT FIELD - SCARSDALE TBD (2/6) 
KENSICO - CLOVE ROAD - Valhalla TBD (2/6) 
SCARSDALE HS GYM - SCARSDALE OPEN (2/6) 
SUNY PURCHASE - PURCHASE OPEN (2/6)